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<title> Information and Resources | Anatomy | Skeletal Muscles</title>
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<description><![CDATA[Human Anatomy Articles and Information  - Useful Articles related to human anatomy: bone Health, skeletal muscles and much more.]]></description>
<pubDate>Mon, 08 Jan 2007 21:14:51 -0600</pubDate>
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	<title>Foods that keep you healthy</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/Foods-that-keep-you-healthy.html</link>
<pubDate>Mon, 08 Jan 2007 21:14:51 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[&nbsp;
The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables..]]></description>
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<item>
	<title>Balance and Building Muscles</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/Balance-and-Building-Muscles.html</link>
<pubDate>Mon, 08 Jan 2007 21:09:37 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[&nbsp;
Balance is essential in all areas of life. When we have balance, it brings us stability. Balance is our reminders that..]]></description>
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<item>
	<title>aerobics and sculpting your Muscles</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/aerobics-and-sculpting-your-Muscles.html</link>
<pubDate>Mon, 08 Jan 2007 21:01:51 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[&nbsp;
While working to achieve a stunning physique you must employ aerobic training into your plans. Aerobics promote balance, cardiovascular, respir..]]></description>
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<item>
	<title>Sculpt your Muscles with different exercises</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/Sculpt-your-Muscles-with-different-exercises.html</link>
<pubDate>Mon, 08 Jan 2007 20:58:02 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[&nbsp;
Throughout the centuries, people have told you how to reach peak performance in workout, how to sculpt the muscles, and how to achieve a stunning physiq..]]></description>
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	<title>Build Muscle with athletics</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/Build-Muscle-with-athletics.html</link>
<pubDate>Mon, 08 Jan 2007 20:53:35 -0600</pubDate>
<category>Build Muscle</category>
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Athletics often endure daily hard work while setting goals in mind. Wh..]]></description>
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<item>
	<title>muscle building supplements</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/muscle-building-supplements.html</link>
<pubDate>Sat, 30 Dec 2006 10:38:24 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[Muscle
Don't lose sight of the fact that sound nutrition forms the basis of any muscle building program and no amount of supplementation with the latest and greatest products will make up for bad eating habits. If you are serio..]]></description>
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<item>
	<title>Muscle attachments</title>
	<link>http://www.skeletalmuscles.net/info/Muscle---Origin-and-Insertion/Muscle-attachments.html</link>
<pubDate>Sat, 30 Dec 2006 09:38:41 -0600</pubDate>
<category>Muscle - Origin and Insertion</category>
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	<description><![CDATA[
    
        
            
            Muscle
            
            
            ..]]></description>
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<item>
	<title>Build Muscle - How do I start?</title>
	<link>http://www.skeletalmuscles.net/info/Build-Muscle/Build-Muscle---How-do-I-start.html</link>
<pubDate>Thu, 28 Dec 2006 21:56:04 -0600</pubDate>
<category>Build Muscle</category>
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	<description><![CDATA[Build Muscle
If you want to build muscle and burn fat as fast as possible, you'll want to read this entire artic..]]></description>
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<item>
	<title>Muscles of the Mid Section and their origin and insertion</title>
	<link>http://www.skeletalmuscles.net/info/Muscle---Origin-and-Insertion/Muscles-of-the-Mid-Section-and-their-origin-and-insertion.html</link>
<pubDate>Wed, 27 Dec 2006 09:58:15 -0600</pubDate>
<category>Muscle - Origin and Insertion</category>
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	<description><![CDATA[Becoming familiar with all the muscles that make up your body has more benefits than simply allowing you to talk shop with your training members. The more you know about the muscles you have, the better you'll be able ..]]></description>
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